⭐ Love Yo’ Self Smoothie

7A4A7732-2.jpg
7A4A7722-2.jpg

Love Yo’ Self Smoothie

Ingredients:


Directions:

  • Blend all ingredients and Enjoy! 


Additional Toppings:

  • Purely Elizabeth chocolate sea salt & peanut butter granola 🍫🥜

  • Banana slices 🍌


Avocado Cacao Sauce

Ingredients:


Directions:

  • Add water as needed to preferred consistency.

  • Blend and enjoy! 


Note: 

  • Add to a squeeze bottle for easy dispensing.  Keep in your fridge to add this healthy indulgent sauce to jazz up toast, waffles, pancakes…you feel me?!  My kiddos are obsessed with it!  It’s a healthy alternative to Nutella!


7A4A7689-2.jpg
7A4A7728-2.jpg

All the reasons this smoothie promotes Loving Yo’ Self

★ Maca ★

🌷 Healthy libido

✨ Improves sexual vitality

💖 Balances hormones

🌙 Anti-aging


★ Cherries 🍒 ★

✨ Balances blood sugar

💤 Healthy sleep

💕 One of the few food sources of melatonin


★ Beets ★

💖 Anti-cancer properties

🌱 Beetroot extract has been shown to reduce the division and growth of tumor cells

⭐ As a cancer survivor, this plays a major role in my diet


Hope you enjoy my KittyCats! 😽

XX Kiss Signature Sarah Cat copy.png
 


Eatsarah gaskelleat